Modern life, rather overloaded with tensions and conflicts, often disrupts or complicates intimate relationships. The solution to these itchy and shaky problems can be found in certain foods and oils, which are included in the list of aphrodisiacs. All these elements are divided into purely female and male. Therefore, it is not reasonable to use the same for all.
male aphrodisiacs
Male natural aphrodisiacs gently stimulate and gently regulate the functioning of the reproductive system. To revive sensuality and acquire a new round of intimate life, it is worth including foods rich in vitamins A, B1, E and C in the diet.
Oysters are an inimitable source of natural zinc, which stimulates healthy testosterone production and improves the general condition of the male reproductive system. Oily fish, on the other hand, is an amazing supplier of selenium to the male body, prompting sperm to move intensely. Coriander and sunflower seeds provide the body with vitamin B1, the absence or deficiency of which negatively affects the erection.
Rose hips and citrus are representatives of natural vitamin C, which affects the synthesis of sex hormones, and therefore reproductive function. The aromatic particles, especially those of citrus fruits, are the perfect stimulus for sexual desire. A dinner filled with such an enticing aroma will provide the euphoria of the night ahead.
Aphrodisiacs for men in daily food products are the ideal solution not only to fade desire, but also to enhance sensuality, which in turn leads to new horizons of intimacy. The main rule of sexual menu practice is the variety and juiciness of the served dishes. An attractive aspect of food is the first sign of male libido, so it pays to play with it.
vegetables and spices
Fragrant garlic contains an activator of certain parts of the brain. This product in the company of an onion perfectly normalizes the hormonal balance of a man.
Celery not only contains a large amount of androsterone, a potency enhancer, but also has an additional and effective property: it leaves the body with sweat, celery acts on women like a sweet pheromone. Thus, the vegetable is a double-meaning "agent. "
Now let's talk about where there are aphrodisiac products for men. They can be obtained from spices: sour cardamom, anise and the finest cinnamon increase the proper production of hormones. And bergamot and mystical verbena reinforce the romance and, more importantly, the passion of a romantic evening. Lavender, although considered a plant with a relaxing effect, still excites the male libido like nothing else.
If you describe the most powerful aphrodisiacs for men in products, then you should definitely remember such foods as honey and ginseng root. Honey surprisingly increases potency and, in the company of pine nuts, works incredible miracles with the male reproductive system. Ginseng is a bioactivator of the highest level, its tinctures qualitatively improve blood supply to the genitals of both men and women, which has a fantastic effect on sexual intercourse.
eggs and vegetables
Egg whites will help increase the production of the necessary testosterone and, in the company of juicy parsley and young dill, activate the most hidden reserves of male libido. Parsley hides apigenin, which gently calms female hormones in an active male body. Dill, on the other hand, scrupulously and delicately dilates blood vessels, which has a healing effect on the reproductive system.
No less effective activator of sexual desire is warming ginger, which helps fight cholesterol (a plague of sexual activity) and blood pressure.
Quail eggs will become delicate "agents" for the general hormonal state. It is worth looking for such an exquisite aphrodisiac. Quail proteins accelerate the work of the blood system.
Other useful products
Organic truffles and morels will become an aphrodisiac in which everyone wins. Similar varieties of mushrooms are excellent activators of sexual desire. Casanova himself regularly regaled himself with morels for the sake of valiant victories in the beds of noble ladies.
Numerous shellfish are also reputed to be strong aphrodisiacs for men. Therefore, the choice is yours. After all, aphrodisiacs can be enriched by consuming not only seafood, but also high-quality and selected caviar (red, black). It is worth combining such a spicy and refined libido activator with juicy vegetables and light wine.
Walnuts (well dried) are a natural Viagra for the male body. Note that such a mild activator of sexual desire in the world no longer exists. Due to the wealth of essential vitamins and minerals, nuts contribute to the production of testosterone.
exotic fruits
Exotic and incredibly fragrant figs are also helpful in activating the male libido. Passion fruit is full of minerals, both fresh and dried. His partner will be sweet dates. It is they who increase potency with regular, but dosed, use.
The most beautiful avocado sensitively saturates the vessels with the necessary oxygen and fatty acids, which strengthens and restores the normal functioning of the vessels. Fragrant sesame seeds are also hidden aphrodisiacs for the stronger sex.
Aphrodisiacs for men in products: recipes for potency.
A salad based on sesame seeds or arugula in tandem with pine nuts is a great activator not only of intimacy, but also of a romantic conversation in front of her.
No less effective male libido activators are ripe bananas. These positive and sweet fruits are rich in bromelain, which perfectly regulates the sexual sphere, as well as potassium and the most important B vitamins.
Chocolate (especially high-quality dark) and marzipan (natural almond paste) will also become aphrodisiac sweets. Popular strawberries, poured with a generous layer of melted chocolate, will open the uncharted heights of sexual desire.
Aphrodisiacs for men are perfectly combined with each other in the simplest and most affordable products. A salad of spring onion, some eggs (chicken or quail) in the company of a tablespoon of olive oil is an excellent dish that contains up to three active aphrodisiacs.
Italian olives and their counterparts, black olives, are a great addition to an appetizer or as part of salads. Not surprisingly, Italians became famous as noble lovers and passionate suitors. The elements contained in olives have a great effect on blood flow and the general hormonal state. You will not find such a delicate aphrodisiac in the world.
Healthy drinks
In addition to the fact that there are aphrodisiacs for men in food, they are also present in drinks. Mulled wine is an excellent "agent" in the mission of increasing sexual desire. Mulled sour wine mixed with coriander, cinnamon and fragrant vanilla is a miracle drink for the male reproductive system.
How sexual desire enhancers work: anise tincture, flavored liqueurs, exotic tequila, wild rum. The main rule of the game with drinks is a clear dose, too much alcohol can cause a soporific effect.
conclusion
Now you know what strong aphrodisiacs for men are hidden in the products. We have provided a list of this food for you. We hope that you will be able to create for yourself such a complete menu for a romantic evening.